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$56 million Pan Am 2015 velodrome fund raising campaign is a wrap!

Posted on January 19th, 2015

Post by Howard Chang -  Just over 3 years ago Hamilton withdrew its bid to build the velodrome for Pan Am 2015. And with that, the news arose of a $19 million temporary velodrome to be constructed for the games then TORN DOWN! If you know anything about indoor velodromes, they are both like hen's teeth and critical to a countries ability to develop elite cyclists on the world stage (like the UK with Tour de France w... Read More

Les Doms invade the Bahamas!

Posted on January 5th, 2015

Post by Howard Chang - Les Doms invade the Bahamas! Cycling in the Bahamas? Who would have thought? George and Rich Hincapie have told me about their trips to Nassau and riding with locals, but what a... Read More

Humberview Group / Epic Tour Ride

Posted on September 17th, 2014

Post by John Esplen Ladies and Gentlemen: Wow, what a wonderful event! The weather was beautiful.  On behalf of HG I would like to thank the Les Domestiques that came out and took part in the 4th An... Read More

Don’t just lie there…

Posted on July 28th, 2014

Active recovery for top performance By Howard Chang -  As a long time coach of elite athletes, my biggest task has always been to "force" my athletes to rest. The biggest challenge for any endurance ... Read More

Lids For Kids 2014

Posted on June 10th, 2014

Posted by: Howard Chang -  Les Domestiques partnered with Share The Road and the YMCA on June 1, 2014 to provide free helmets for the first 200 kids registered for a fun ride at Celebration Square in... Read More